Видео с ютуба Self Defence Training Brisbane

How to do a Double Leg Takedown | Martial Arts Brisbane

How to do a Snap Down Takedown | Martial Arts Brisbane

How to do an Americana from Side Control | Martial Arts Brisbane

How to do a Single Leg Takedown | Martial Arts Brisbane

How to do a Knee and Ankle Pick Takedown | Martial Arts Brisbane

How to Escape Side Control Using a Knee-Elbow Frame | Martial Arts Brisbane

How to Pass Half Guard from the Top Position | Martial Arts Brisbane

How to do a Hip Bump Sweep from Closed Guard | Martial Arts Brisbane

How to do a Triangle Choke | Martial Arts Brisbane

How to do a Flower Sweep from Closed Guard | Martial Arts Brisbane

How to Perform an Arm Bar from Closed Guard | Krav Maga Brisbane

How to Break Closed Guard by Standing | Martial Arts Brisbane

How to Escape a Choke from Back Control in a Self-Defence Situation | Krav Maga Brisbane

How to Escape from Side Control in a Self-Defence Situation | Krav Maga Brisbane

How to Defend Against a Rear Lifting Body Lock | Krav Maga Brisbane

How to Defend Against a Side Headlock with a Face Frame Release | Krav Maga Brisbane

How to Defend Against a Punch with IDA into a Steering Wheel Takedown | Krav Maga Brisbane

How to Defend Against a Punch with IDA into a Push Away | Krav Maga Brisbane

How to Use a Helmet Defence to Transition to an Overhook or Underhook | Krav Maga Brisbane

How to Use a Helmet Defence to Set Up a Snap Down | Krav Maga Brisbane